Hypnotherapy
WHAT IS IT
Hypnotherapy is encouraging a hypnotic trance in which you have heightened focus and concentration. You will not lose control over your behaviour, and you will remain aware during the sessions.
APPROACHES USED
The therapist will guide you to a receptive state and suggest ways for you to achieve your desired outcomes. You will be guided through visualization and descriptive images of achieving your goals.

HOW DOES IT HELP
The hypnotic state will aid in modifying perception, sensations and thoughts therefore allowing for more open discussion and recommendations towards the desired goals.
Hypnotherapy can help you gain control over unsought habits and behaviours and or develop better coping mechanisms for anxiety or pain.
WHY CHOOSE IT?
It can be effective dealing with several issues such as pain relief, anxiety, overeating and smoking cessation.
Hypnotherapy may not be appropriate for everyone especially those with severe mental health concerns. An assessment will be done first to determine suitability.
Some people may need specialist support and if this is the case resources will be made available with the person’s full consent.
BENEFITS
- Helps you stay in a relaxed state of mind
- Focus completely on the issue addressed.
- Heightened concentration
- Attention to the sub conscious mind.
PRICES
Living outside of Birmingham and either unemployed, receiving benefits, low income or students under 25
Living outside of Birmingham
Birmingham Resident
4 Sessions £48
4 Sessions £100
Free
6 Sessions £66
6 Sessions £150
Free
8 Sessions £80
8 Sessions £200
Free
10 Sessions £99
10 Sessions £250
Free
12 Sessions £118
12 Sessions £300
Free
Single session £15
Single session £15
Free